How to Negotiate Severance in 2026: Best Strategies and Employee Rights

How to Negotiate Severance in 2026: Best Strategies and Employee Rights

Severance negotiation is one of the most misunderstood parts of the layoff process. Online advice often says “always negotiate,” while many HR professionals insist the opposite: most severance packages are non-negotiable. The truth, especially in 2026, is more nuanced. This guide explains when severance is realistically negotiable, when it is not, how companies determine these … Read more

Layoffs in the US, month by month

Layoffs and discharges in the US, by month

Employer-initiated separations, in thousands. Seasonally adjusted. Latest data point: Sep 2026 (preliminary). This chart updates automatically when the BLS publishes new figures. Source: BLS, Job Openings and Labor Turnover Survey (JOLTS).

View the data table
PeriodThousand people
Sep 20261,641 (p)
Aug 20261,768
Jul 20261,702
Jun 20261,785
May 20261,761
Apr 20261,667
Mar 20261,884
Feb 20261,714
Jan 20261,660
Dec 20251,666
Nov 20251,660
Oct 20251,891
Sep 20251,816
Aug 20251,832
Jul 20251,772
Jun 20251,843
May 20251,671
Apr 20251,818
Mar 20251,595
Feb 20251,867
Jan 20251,738
Dec 20241,689
Nov 20241,831
Oct 20241,650

Severance & Unemployment: frequently asked questions

Is severance pay required by law?

No federal law requires severance pay. According to the U.S. Department of Labor, severance is a matter of agreement between the employer and the employee, so it depends on your contract, company policy or what you negotiate.

Can I negotiate my severance package?

Often, yes. Many employers expect questions about the amount, the end date of health coverage and the terms of the release before you sign. Read the agreement carefully and take the time the employer gives you to review it.

Does severance affect unemployment benefits?

It can. Each state decides whether severance pay delays or reduces unemployment benefits, so check the rules of the state where you worked before you file.

Layoff news, US labor market data and plain-English guides for workers who have lost a job or are worried about losing one.